I make the best out of any situation.

Every situation has advantages and disadvantages. I choose to focus on the advantages. When I find an advantage, I do what I can to utilize it to the best of my ability. When I live my life this way, I can be happy nearly all the time. In the past, challenging situations would sometimes get […]

I keep a cool attitude in heated situations.

When faced with a heated situation, I stay closely attuned to the warning signs my body sends me. I pay attention to my temperature and heart rate to keep a gauge on my ability for self-control. Before I get past the point of reason, I take a moment to pause and take deep, calming breaths. […]

I detach myself from negativity.

I remove negative thoughts and ideas from my mind. I let go of unhelpful suggestions and harmful experiences. I focus on the light and positive inspiration. I see how optimism makes my life better. I avoid dwelling on negativity that can hurt me. Instead, I quickly analyze the feelings and the root causes of the […]

How to Replace Negativity with Positivity and Change Your Results

Have you ever found yourself in an emotional place where you can’t help but focus on the negative? Does it feel like you’re viewing everything through dark, dreary filters rather than rose-colored glasses? Maybe you could benefit from undergoing a change in your disposition. You’ll feel so much better when you take steps to be […]

Gaining Focus: Caring Enough to Take Action

Would you love to have more focus in life? We all admire some people’s ability to concentrate, whether they’re training for the Olympics or solving a great societal problem. These folks with great focus have discovered something very important: If you’re focused on a goal, you have an easier time getting where you’re going. But […]

Each day, I cultivate new perspectives.

I revel in the diversity of ideas available to me. While I am confident in my values and beliefs, I enjoy thinking critically about them to ensure that they continue to serve me. Therefore, I cultivate new perspectives each day. Others are a great source of inspiration for me, even if their beliefs vary widely […]

Develop a Positive Mindset With This 21 Day Plan

It’s easy to let disappointments change your overall mindset. When things seem to go in every other direction except the one you want, you probably feel like giving up. However, keep in mind that challenges and obstacles are only temporary. With a positive mindset, giving up won’t be an option for you! If you want […]

Could You Use an Attitude Makeover?

In this day of personal makeovers, we’ve seen people lose 100 pounds, get a nose job, and finally go after their dream career. But for many, an alteration of attitudes alone can bring transformative life experiences. Changing how you approach daily living might help you achieve your ultimate goals. Even if you don’t think you’re […]

Choose to Have a Great Day

Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great day? Try these techniques to bring joy to […]

Change Your Perspective to Change Your Life

Do you ever feel like you’re stuck in a rut? The way you approach each day largely determines the kind of life you have. At some point, you’ve most likely experienced a troublesome event until you decided to adjust how you looked at the situation. Then, once you altered your perspective, you were able to […]