I detach myself from negativity.

I remove negative thoughts and ideas from my mind. I let go of unhelpful suggestions and harmful experiences. I focus on the light and positive inspiration. I see how optimism makes my life better.

I avoid dwelling on negativity that can hurt me.

Instead, I quickly analyze the feelings and the root causes of the negative emotion or thought. This allows me to make a fast judgment call on how to handle the situation.

I have the emotional and mental freedom to manage my thoughts and decide for myself what I think. I choose to fight negativity and eliminate it from my life. I avoid creating bonds to negative things, experiences, or emotions.

My defenses against negativity stay strong.

I eliminate all the stress, anxiety, and worries that come with negativity. I throw away and forget harmful things. I get rid of the pain that can damage my soul.

I focus on my center, values, and support network. I turn to them for help during negative circumstances. I also have the option of professional help. I have multiple choices that assist me on this journey.

I distance myself from negative people because they hurt my mind and spirit. I know this is healthier than dwelling on the pain.

Today, I detach from the negative things in my life to focus on the positive. I appreciate the universe through an optimistic lens.

Self-Reflection Questions:

1. How can I detach from negativity when I am surrounded by it?
2. Who can help me fight negative thoughts and ideas each day?
3. What can I do to make negativity less influential in my life?

There’s more to massage than just a pleasant experience. Massage is a powerful way to enhance your life.
Of course, if you have the money, you can always have a professional work their magic. Massage is a great way to enhance your physical and mental health.
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FAQ'S

Fully vaccinated covid safe mobile massage therapists serving all northern California areas with travel fees varies if San Francisco, Vallejo, Napa Marin, and Salinas Big Sur contra costa travel fee varies.
CMTA Verified Through The State of California

In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. The massage therapist uses varying degrees of pressure and movement. ... It may be used for a wide range of medical conditions.

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Swedish massage and deep tissue massage are two popular forms of massage. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues.

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Our community has certainly been through a lot over the last year and all of us are looking forward to resuming our normal habits and routines.

- All of our staff will be wearing protective masks and aprons that will be changed for every massage. Gloves will be worn when providing massage to the face. In addition, we will be requiring clients to wear their own personal facial coverings until the start of their massage, and when they turn face up on the table. Bandanas will not be allowed as they do not provide adequate protection and they allow air to flow out from beneath the covering.

- All clients will be required to fill out an addendum to our standard waiver, as well as a Covid-19 screening questionnaire.

- Cancellation fees will be waived when the appointment is cancelled due to illness.

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Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

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Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

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CBD massage oil contains hemp which conditions the skin making it supple and soft. Not only does this help you feel better and more relaxed after the massage, but it can also help with skin conditions. People who suffer from skin conditions such as eczema, acne, psoriasis or even just dry skin, can benefit from it.

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